Fig and peanut butter squares – recipe


fig and peanut butter squares


  • 680g peanut butter
  • 170g coconut oil
  • 60g golden syrup
  • 1/2 teaspoon salt
  • 600g dried figs
  • 200g almonds (or any type of nut)
  1. Halve the figs.
  2. Blend the almonds and figs until they start to stick together.
  3. Pat this mixture down into an 8 x 6 inch glass dish.
  4. Blend together the peanut butter, coconut oil, golden syrup and salt and pour it on top of the mixture in the glass dish.
  5. Freeze it for an hour or until it is hard. Store in the fridge for up to 2 weeks.

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